Shadow Work
What is Shadow Work? Shadow work is the process of delving into the unconscious mind in order to uncover the hidden and repressed parts of yourself. It can include trauma and traumatic events in your life or parts of your personality that you try to hide. These aspects may be unacceptable to others or undesirable […]
Smudge your mind
Do you smudge? You often smudge your house, your body and your aura but have you ever thought to smudge your mind? Your thoughts can be overwhelming and you often get lost in your head. When it gets too much and you can’t gain control of your thought patterns you can fall into depression and […]
Affirmations are Powerful
I love affirmations and work with them every day. I believe they make a massive difference in life and whenever I want to change anything I reform it to a positive I AM statement. When you feel down and low in vibration, you can uplift your energy by having fun with your affirmation statements. Screaming […]